Grounded Therapy

Grounded in MIND, BODY, and RELATIONSHIP

Tag: EFT

  • 3-DAY COUPLES RETREAT MEMORIAL DAY WEEKEND 2023

    STOP FEELING ABANDONED OR DESPISED BY YOUR PARTNER! Follow the link below to register or to receive more info on the only scientifically supported couples workshop that increases attachment bonding and relationship satisfaction!

  • girl in red crew neck shirt looking confused

    What is Emotionally Focused Therapy (EFT)???

    EFT is the preeminent, empirically validated couples therapy (and likely soon for individuals and families too!) that helps 70-75% of couples according to the research. But that doesn’t explain WHAT EFT is… To try and distill EFT into an adequate and coherent statement, I’d say something like: EFT is a way to make sense of…